I lost weight without even trying :)

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#1 Mozzy G

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Posted 19 October 2009 - 11:39 AM

7Kg, in 10 months...

Not alot, but, i wasnt even bothered with loosing weight.

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#2 Darth Oz

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Posted 19 October 2009 - 12:03 PM

By the title, I thought it had something to do with you working on your 'fore-arm' muscles, lol

#3 mashakos

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Posted 19 October 2009 - 12:05 PM

Spambot!!!!

#4 barthezz

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Posted 19 October 2009 - 12:13 PM

u sure it wasnt a very heavy dump tht caused the 7KG difference in the measurement?

#5 [DVS]Lurker

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Posted 19 October 2009 - 02:53 PM

How much do you weigh?

When all your power has been stripped away, you are faced with a moment of clarity, as an unknown force draws you into that eternal second where life and death collide.

#6 Mozzy G

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Posted 20 October 2009 - 04:13 AM

Why did i even post that ? I dunno why, i just did it. And i weigh 76 now, from 80something...

:redface2:

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#7 barthezz

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Posted 20 October 2009 - 04:41 AM

damn dude, ur a light weight o.O, if u want i can donate some fat to u, iam a certified fat doner :P

#8 hitender_s

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Posted 20 October 2009 - 05:49 AM

[QUOTE='[๏̯͡๏﴿] Muslim Gamer;427126']Why did i even post that ? I dunno why, i just did it. And i weigh 76 now, from 80something...

:redface2:[/QUOTE]

You mean 76 tons from 80 something tons ?

#9 Darth Oz

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Posted 20 October 2009 - 05:53 AM

[QUOTE='[๏̯͡๏﴿] Muslim Gamer;427126']Why did i even post that ? I dunno why, i just did it. And i weigh 76 now, from 80something...

:redface2:[/QUOTE]

I'm 77...or 79. Depending on the weighing scale's mood.

#10 SideSwipe

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Posted 20 October 2009 - 06:19 AM

and how much KDR you couldn't throw up!

#11 luckyarcher

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Posted 20 October 2009 - 04:54 PM

I went down from 88 a year back to 82. But trust me, the first step is avoiding cola and cutting off chocolates.
That alone gives you 2 kg off. The rest gets tougher and tougher as the days go by, since your metabolic rate actually goes down for a couple of months (possibly thinking the body's starving and it goes into 'power saving mode') making it all the more tougher.

#12 AG-HMX

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Posted 20 October 2009 - 06:21 PM

63kg here... down from 72kg.. my regime = jogging the mamzar route and slight change of diet.

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#13 hitender_s

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Posted 20 October 2009 - 08:37 PM

I lost 20 kg in one month. The secret to my weight loss - sex everyday. It helps me stay fit, active and healthy .

I wish

#14 -:)

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Posted 20 October 2009 - 10:14 PM

I weighed 90 kgs 2 months ago. Then I lost 10 kgs after a month and now I'm at 80 kgs. Plenty of water, glass of milk every night, fruits, vegetables, walks and homemade food with some fast food 2-3 times a week did that for me. Absolutely no soft drinks. I haven't had any sort of soft drinks in 1+ year now I think. I'm not even doing gym atm since I'm busy with work.

Also I seriously recommend doing a powerwalk past midnight after your dinner for an hour or two when the air's all cool and shit. This one will seriously shape up and harden your body in 2 weeks guaranteed.

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#15 Darth Oz

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Posted 21 October 2009 - 03:47 AM

But I like chocolates! Have it at least once every 2 weeks though....but I have shwarma and felafel s/ws twice a week. And I love chocolate milk, almost daily. And I only have Diet 7UP when I'm feeling gassy, lol. No other soda.

I hardly walk or get outta the house once I come because I'm too tired. At work, I almost run around all day, from 7:30 to 5.

#16 hitender_s

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Posted 21 October 2009 - 05:49 AM

darthoz said:

Follow Oz's routine and you will definitely loose 10-20 kg.............In two years or so. hehehe

#17 your_gothic

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Posted 21 October 2009 - 06:58 AM

-:) said:

I weighed 90 kgs 2 months ago. Then I lost 10 kgs after a month and now I'm at 80 kgs. Plenty of water, glass of milk every night, fruits, vegetables, walks and homemade food with some fast food 2-3 times a week did that for me. Absolutely no soft drinks. I haven't had any sort of soft drinks in 1+ year now I think. I'm not even doing gym atm since I'm busy with work.

Also I seriously recommend doing a powerwalk past midnight after your dinner for an hour or two when the air's all cool and shit. This one will seriously shape up and harden your body in 2 weeks guaranteed.

2-3 times a WEEK? Damn. If i did that, i would never loose weight!

As someone said previously, weight loss = no soft drinks or any fatty stuff (basically anything that is tasty). That alone will make you loose weight if you don't want to exercise. I am gyming and dieting for the past one year and have decent success. I would have lost even more weight had i not let it go for a few months. I really wish i hadn't!

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#18 Mozzy G

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Posted 21 October 2009 - 07:17 AM

Meh, i walk about 4Km a day, and that too up and down a hill (uni built on a hill), so :)

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#1 Mozzy G

#2 Darth Oz

#3 mashakos

#4 barthezz

#5 [DVS]Lurker

#6 Mozzy G

#7 barthezz

#8 hitender_s

#9 Darth Oz

#10 SideSwipe

#11 luckyarcher

#12 AG-HMX

#13 hitender_s

#14 -:)

#15 Darth Oz

#16 hitender_s

#17 your_gothic

#18 Mozzy G

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